MindBodySpace: The Science of Resilience

The Science of Calm and Focus: Learn resilience and meditation to: Eat Move Sleep Relate Work Better

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Introduction to Mind-Body and Lifestyle Medicine

Wellness Wednesdays: Lunch & Learn: Learn the science and infuse exercise bursts, healthy food and deep relaxation skills into your time at medical school

Earlier Event: August 23
Wellness Fair
Later Event: September 27
Setting Lifestyle Goals

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