Did you know that 60-90% of doctors visits are stress related? Get Resilience. Learn cutting edge research backed skills to bounce back faster from mental and physical setbacks.
NEW SMART PROGRAM:
Developed and researched at the Benson Henry Institute for Mind Body Medicine at Massachusetts General Hospital, Harvard Medical School, the 8 week SMART (Stress Management And Resilience Training) program revealed in a preliminary study that participants reduced their medical visits on average by 43% in the year after taking part in the SMART program.
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